How telehealth works
Simple, private, and built for real life.
01
Choose a time
Reach out and ask about a remote session that fits your schedule.
02
Join from home
Use a private space and a device with a camera and internet connection.
03
Talk and practice
Meet face to face, talk through what is going on, and leave with a next step.
Who it is for
Support without the drive.
Telehealth is for people statewide who want flexible scheduling, no commute, and care from home.
It can be a good fit when getting to an office is difficult, when your week is full, or when home feels like the right place to begin.
Available remotely
Care that meets you there.
01
Individual Therapy
02
Couples Therapy
03
Family Therapy
04
Life Skills Coaching
05
DBT Skills Group
Online therapy
Real support, from your own space.
Online therapy brings the same trauma-informed, DBT-based care to a video session. It is a full session, not a watered-down version — the same practical skills, the same therapeutic relationship, wherever you are in Utah or Idaho.
- — Flexible scheduling, no commute
- — The same services as in-person sessions
- — Insurance, self-pay & sliding scale apply
Start here
Book a telehealth session.
We respond within one business day. Prefer to talk? Call 435-625-8226.
Making care possible
Insurance and sliding scale apply here, too.
Ask about insurance, self-pay, and sliding scale options for telehealth sessions.
Book a consultation ↗